Activate your best self
New health management experience
Tools for monitoring health and discovering potential for improvement.
Ready-made programs created by experts to activate your brain and body.
100+ science-based micro-habits for getting active, eating better, sleeping well and managing stress like a pro.
On-demand online micro-coaching to help you reach your goals.
How it works
Activate is like a digital coach that brings you daily tips and reminders on how to upgrade your physical and mental performance.
I love the idea of introducing small daily hacks to the way I move, eat, sleep and think which add up and create a real shift in wellbeing.
CEO & Triathlete
Micro-coaching is a great way for people with busy lifestyle to work with an experienced coach in a flexible way.