Natalja invites people to discover how to create balance in your health and well-being using the principles of functional medicine. She helps to find a way to best manage stress, find time for regular exercise and to build healthy everyday habits. When having Natalja as your coach, you will get to know how to use food as medicine, how to have more energy, sleep better and create a happy and successful life with help of positive physiology.
Healthy habits and lifestyle
Sleep, exercise, nutrition
Educated in Chinese Medicine, Tallinn
Chinese Tuina Masseur, Tallinn
Functional Medicine Health Coach trained in Chicago, USA