Strength and Powerlifting Coach
Mihkel Ruut has been working as a powerlifting, strength and fitness coach since 2017, training national athletes, world-class professionals and recreational sportsmen. He also teaches college students about the basics of nutrition and strength training. Mihkel is one to trust -- he has been awarded as the best sub-junior powerlifter in 2017, best junior powerlifter in 2018 and 2021. He has founded his own sportsclub to support people who seek to gain better health and well-being through everyday physical activity and diet.
Everyday and sport nutrition
Graduating BA in Physical Education and Sport in 2022 at University of Tartu
EKR 3 in strength and powerlifting coach