Laura Siimenson
Fitness Coach, Nutrition Specialist
Introduction
Laura Siimeson is a health enthusiast who helps to create a fulfilling life through movement, nutrion and recovery coaching. Her coaching journey started as a group fitness instructor in 2015 and since 2019, she has worked as a personal trainer and nutrional coach. Having joined an aesthetic group gymnastics team at 8 years of age, Laura was taught early on how discipline, consistency and commitment play an important role in accomplishing goals. She believes that dreams come true if thoughts are put to action, but also, if every little step of progress is celebrated.
Specialties
High performance and fulfilling lifestyle
Physical fitness
Nutrional coaching
Recovery, sleep, meditation
Certificates
FAF certified personal trainer
Precision Nutrion nutrional coach
Sleeping Yogini yoga teacher training
EKR 4 personal trainer
Languages
Estonian, English
